Navigating drinking culture with Alex Trueman GIFT - Relationships in sobriety: how

- Relationships in sobriety: how choosing sobriety impacts your standards

- Practical strategies for setting and maintaining boundaries

eating disorders and a problematic relationship with alcohol has led her to the work that she does today

- Shifting from perfection and pressure into softer self-trust

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Navigating drinking culture with Alex Trueman GIFT - Relationships in sobriety: howA workshop replay with content creator Alex Trueman all about navigating drinking culture as a non drinker. In this workshop, Alex will cover: Understanding drinking culture, including how alcohol has become so tied to socialising, celebration, confidence, and connection, and how to start questioning those norms in a realistic, non judgemental way Handling social situations, with practical tips for navigating nights out, dinners, parties, work events,