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Avoid taking at bedtime

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PURE ENCAPSULATIONS Melatonin-SR  60 caps  NewVersion-1 Avoid taking at bedtimeMelatonin SR offers sustained release MicroActive melatonin to promote healthy sleep. Melatonin is a hormone produced by the pineal gland, which regulates the bodys sleep wake cycle. Melatonins primary role is regulation of the bodys circadian rhythm, endocrine secretions and sleep patterns. Studies indicate that it facilitates the onset of sleep as well as sleep efficiency, providing specific support to shift workers, international travellers and