Mindful Moments Captured Here Beginner Journal:Case Bound - Mint Green Pre-workshop homework: bring three to

Pre-workshop homework: bring three to five examples of your own content (website copy

Waist: Measure around your waistline

Improves body awareness

and simply be

This session is for you if:

Mindful Moments Captured Here Beginner Journal:Case Bound - Mint Green Pre-workshop homework: bring three toUnlock your inner thoughts, stay on top of your to do list or keep life admin notes all in one place. This A5 200 page (100 sheets) hardback notebook comes with a durable gloss laminated case bound cover. This quality notebook has alternating blank and lined 80gsm white bond pages for freewriting and a level of structure. Available in a choice of twelve stunning colours and meaningful book cover titles. Choose from tangerine, royal yellow, red, mint