Integrated Movement Science Level 4 LIVE - Academy Discount Totem & Leg Exercises - 4

& Leg Exercises - 4 Videos - 54 minutes

How to determine how many sets are optimal for developing optimal strength

For the course

We generally recommend that students who are preparing for Integrated Movement Science Level 2   take about one month to study each course

Understand the relationship between the 6 Foundation Health Principles and body-mind stress and learn how to apply these principles to balance your body systems so you can exemplify well-being

Integrated Movement Science Level 4 LIVE - Academy Discount Totem & Leg Exercises - 4Integrated Movement Science Level 4 students learn how to assess the body in accordance with Paul Cheks Totem Pole system of evaluation and correction. Based on developmental and survival reflexes, students learn to assess key cranial nerve functions, the temporomandibular joint and bite function, cervical, and shoulder biomechanics. Specific orthopedic tests, length tension assessments, stretches, mobilizations, and corrective exercise techniques are