Training for Track and Field: Sprints, Hurdles and Relays music & performance ' cousins Hero and Beatrice

' cousins Hero and Beatrice tackle love's complexities

talkative animal friends embark on a journey of forty days and forty nights

unemployed copywriter Joe Michaels reads his wealthy friend's over-the-top Christmas letter and feels like a loser

The plan backfires and they find themselves in debt while McHale's bumbling second in command (Tim Conway) goofs his way into thousands of dollars more in damages

and it's just filled with '70s drive-in schlock

Training for Track and Field: Sprints, Hurdles and Relays music & performance ' cousins Hero and BeatriceThis extremely comprehensive program features University of Alabama Head Track and Field coach Harvey Glance. The DVD presents nine detailed chapters: warm up drills, the start, sprinting technique, finishing the race, the relay, hurdles, warming down, weight training and fall and spring workout schedules. Packed with 105 minutes of techniques, tips and drills, this DVD is a must have resource for athletes and coaches at any level of competition.