Asafoetida Grams:100 The mace is removed from

The mace is removed from the nutmeg shell and its broken parts are known as blades

Rhizomes of the plant are used to treat diarrhea

with a faint tartness that is more pronounced when the fruit is dried

The health and nutritional benefits of raisins range from the classic nutrients - such as natural sugars and potassium - to newly discovered antioxidant factors

Long pepper is used as a spice in many vegetable pickles (achar)

Asafoetida Grams:100 The mace is removed fromThis spice is used as a digestive aid in food, and as a condiment in pickles. Asafoetida typically works as a flavour enhancer and is a standard component of Indian cuisine, particularly in dal curries as well as in numerous vegetable dishes. It is widely used in South Indian cuisine, which is mainly vegetarian, to harmonise sweet, sour, salty and spicy components in food. This spice is generally added to the dish as a seasoning. Glossary Botanical