Easy Yoga film-action-adventure 'The Lighthouse by the Sea'

'The Lighthouse by the Sea' (1924)

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Easy Yoga film-action-adventure 'The Lighthouse by the Sea'Anybody searching for the most basic and thorough introduction to yoga need look no further than Easy Yoga. Award winning yoga instructor Suzanne Deason guides you through a slow and steady 30 minute workout to help beginning students ease into postures without strain. Modifying basic yoga poses, Deason makes each posture comfortable and accessible to all students, paying close attention to one of the most important parts of the yoga workout proper