Yoga for Equestrians: A New Path for Achieving Union with the Horse Alicia Stephens Martin Managing competition nerves

Managing competition nerves

” “superior

Turning for Home

professional coaches

and continues to enchant us all

Yoga for Equestrians: A New Path for Achieving Union with the Horse Alicia Stephens Martin Managing competition nervesAuthor: Linda Benedik and, Veronica Wirth ( Through a practical cross training program of postures (asanas) and breathing exercises (pranayama), the holistic nature of Yoga for Equestrians offers a groundbreaking approach toward building a strong foundation in horsemanship basics and the balanced seat. It will encourage you to become a conscious riderto realize that sensitivity and understanding of your body mind connection are essential in riding,