Powerbody: Fit to Dance with Christi Taylor Format:DVD Madeleine Mantock

Madeleine Mantock

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Powerbody: Fit to Dance with Christi Taylor Format:DVD Madeleine MantockFit to Dance with Christi Taylor is a 70 minute, high energy full body workout combining strength, cardio, dance, Pilates, and core training. With 13 five minute modules set to diverse music from Latin to hip hop Christi guides modifications for all levels. Creative, fun, and empowering, this program burns calories, defines the body, and offers an optional "music only" feature.