Life Hacks from the Buddha: How to be calm and content in a chaotic world Knowledge management She says that you don't

She says that you don't need much to be happy - not really

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Life Hacks from the Buddha: How to be calm and content in a chaotic world Knowledge management She says that you don'tHow to be calm and content in a chaotic world With 50 practical and easy to follow life hacks, this book will make you a calmer, happier and more chilled out version of yourself. The Buddha worked out how best to deal with the challenges we face today over 2000 years ago. His teachings show us that human stress, anxiety and suffering are nothing new. Life Hacks from the Buddha will help you to quieten your mind, create more peaceful environments to