Hoist Fitness ROC IT RS1601 Ab ABDOMINALS Upholstery Color:Navy then rocks rearward positioning the

then rocks rearward positioning the handles over head to mimc the natural movement of a dumbbell shoulder press

Dumbbells sold separately

5 lbs to 25 lbs

STOTT PILATES® SPX® Max Plus™ Reformer

Built to withstand demanding commercial gym use

Hoist Fitness ROC IT RS1601 Ab ABDOMINALS Upholstery Color:Navy then rocks rearward positioning theHoist Fitness ROC IT Ab ABDOMINALS RS 1601 ABDOMINALS Seat pad can be locked in place or unlocked for pivoting movement Pivoting seat pad provides multiple abdominal exercises and results in greater activation of the core musculature Starts the body in an upright posture with the exercise handles overhead to pre stretch the abdominal muscles Rocking movement lowers the hips to increase the involvement of the abdominal muscles to produce trunk flexion