In Focus: Meditation: Your Personal Guide shawn robbins Measurement Approximately: 16cm x 11cm

Measurement Approximately: 16cm x 11cm x 10cm

it is an ideal tool for manifestation and positive affirmations

Based on ancient traditions and wisdom from around the world

all three illustrated by Kinga Britshigi

a book that is part illuminating life-coach

In Focus: Meditation: Your Personal Guide shawn robbins Measurement Approximately: 16cm x 11cmAuthor Jacqueline Towers expertly explains the history and multiple branches of the ancient practice of meditation, as well as how to extend your knowledge, make spiritual connections, obtain spiritual protection and just relax. Included inside the back cover is a set of 7 beautifully illustrated reference cards that provide quick and easy guided meditations and mindfulness exercises. With our lives a hectic combination of work and family