Live: B3 Scars Workshop: Understanding How Scars Disrupt Stability and Function Muscle Activation App Some days include breath

Some days include breath

To help you become the kind of practitioner who sees what others miss

Activate Dormant Muscles: Boost muscle activation and contractility for localized and global strength

Introducing the B3 Trauma & Stress Reset Workshop

No long sessions

Live: B3 Scars Workshop: Understanding How Scars Disrupt Stability and Function Muscle Activation App Some days include breathDuration: 90 minutes Date: Saturday, 8 March 2025 Time: 14: 00 15: 30 Location: 74 Regent Road, Studio 206, Sea Point This 90 minute workshop is for everyone with a scarwhether it is from a C section, knee surgery, an old injury, or even a childhood fall. You will learn simple, effective techniques to release scar tension, restore movement, and feel more at ease in your body. Learn how scars impact movement, pain, and flexibility Discover hands on