Flat Resistance Band Set with Door Anchor rubber agility dots Manual offers comprehensive instruction and

Manual offers comprehensive instruction and norm charts

It is suitable for any fitness level from beginner to advanced

the door anchor as needed

Unlike manila ropes which can be tough on the hands

Measurements in inches and centimeters

Flat Resistance Band Set with Door Anchor rubber agility dots Manual offers comprehensive instruction andDoor anchor attachment included Set of 6 flat resistance bands of progressive resistance Great for travel or home workouts Designed for total body training The flat resistance band set allows you to perform full body exercises at home or on the go. This is a complete workout package that comes with a door anchor, which adds versatility to your exercise regimen. It is suitable for any fitness level from beginner to advanced. Each resistance band is 4